Sport-Conditioning Programs
Sports Conditioning Programs
Sportsmetrics™ : LEC Fitness, LLC is proud to
announce that it has become a licensed and certified Clinical
Training Site for the world-renowned Sportsmetrics™ Sports
Performance and Injury Prevention Program. Please click here
for details on this excellent program!
YouTube videos on the Sportsmetric™
Program (Contact Us to Start Your
Training!):
One Girl's Testimonial
Sportsmetrics™ Program in Action
Are you an Athlete or a Player? Want to know the
difference? Click here.
What does improved Sport-Conditioning do for the
athlete? It improves your chances of performing your best on
the field of play! This doesn't mean that you will ALWAYS WIN -
but it does mean that you can step onto the field knowing that
your fitness and conditioning will be a strength not a
weakness. And, it helps to put you in the best position to win or
at least compete at your best!
It reduces your risk of injury. Sports performance research is
abundant with studies showing that better conditioned athletes
generally not only perform better, but they reduce their risk of
injury!
As a recognized authority in the areas of sport conditioning and
training, LaRue has trained athletes of all ages and playing
levels - from Nationally ranked Juniors, to Adult athletes. He
has worked with individual athletes looking to improve their
performance by improving their fitness, or teams looking to
build team cohesiveness while at the same time becoming
stronger and better conditioned. For a closer look at LaRue's
Sports Conditioning credentials Click Here.
Athletes come in all sizes, shapes, and abilities. But whether
they're competing on a national level, or for a local league
championship, getting in better condition to play their game is
important to their performance on the field, and to their desire
to reduce their risk of injury.
Speed, agility, quickness, strength, balance, footwork, power,
and flexibility are areas that are important to each athlete, no
matter what their sport, or level of play. LaRue is dedicated to
addressing each of these areas with his athlete clients, and in
making each athlete's experience challenging, yet fun. He is an
excellent motivator, and lifelong competitive athlete himself.
So, if you're serious about your sport, get serious about your
fitness!
Check out my latest Presentation: "What is Sports
Conditioning?" on YouTube.
Our Company specializes in working with girl and
women athletes - all levels of play! We see and train
your daughter as a whole person not just an athlete.
Click here to request a copy of our latest issue of "It's
All About Girls' Sports and Conditioning." Please
include in Subject Line "Request Newsletter." Thanks
and Enjoy!

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We don't just train child, adolescent and adult athletes - we educate your sons and daughters, and prepare them for a healthy life inside and outside of sports! That's our promise.
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